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Self-Care Assessment Quiz
Understand Where You Are in Your Wellness Journey
Take our comprehensive self-care assessment to identify areas for growth and receive
personalized recommendations.
Time: 5 minutes
Please Take The Survey
Your participation can make a significant difference. Please assist me by taking the 1–2-minute surveys at your convenience. I appreciate your honesty and time. And even if you are not a survivor of an unhealthy relationship, remember that self-care is the most important investment on the Journey back to YOU! The only agenda for participating in the surveys is to promote healthy living, self-care, and empowerment.
International Women’s Day Survey
The Journeying to YOU: Being You is Being Free Relationship Survey
The Vagina Survey hosted by Master Certified Life Coach, Barbara Handfield
Women's Faces Our Voices
Intimate Partner violence
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Free Downloads Library
Wellness Toolkits
Want to honestly analyze your feelings of loneliness?
Get the Coping with Loneliness Worksheet
30 Days to a Greater Self-Love Checklist
Build self-confidence and positive thinking
30 Days to Greater Self-Love Workbook
Practical tools for everyday peace
30 Days to Great Self-Love Tracker
Map your journey to
success
Find joy in the simple pleasures of a rainy morning
Unlocking Emotional Wellness
Are you in a Codependent Relationship? Reclaim Your Life and Wellness
Morning Walks Can be Therapeutic
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